Hometown: Baton Rouge, Louisiana Fun fact: Huge gymnastics fan! Favorite Exercise: Movement= Ultimate Burpee. Form= Variety Food of Choice: Eggs, Chicken, and Condiments Why I love OTF: It's a little bit of everything in 1 hour.
Hometown: Quebec, Canada A fun fact: French is my 1st language. My pronunciation can be funny at times! Favorite exercise: DB Lateral Raises and any plyo exercises Athleticism: National NPC Figure Competitor Food of choice: Chicken, fish, eggs, oatmeal, sweet potatoes, jasmine rice, asparagus, avocado, almonds and whey protein Favorite Cheat meal: Burger & Fries Why I love OTF: Most workouts can't top the calorie burn in 1 hour in our Orange Studio. The afterburn is even better! And no 2 workouts are the same.
From a young age I’ve always had a passion for sports and fitness. I’ve played many sports in high school and college. From basketball to soccer, if it was competitive I wanted to play it.
I’ve been a certified personal trainer for four years and currently getting my degree in Health Sciences at the University of Central Florida. I’ve worked with people of every age, ethnicity and background you could think of.
I originally got my start working with my father at his Family practice as a health coach. He developed a wellness center alongside his practice, focusing on preventing illness such as diabetes, hypertension, and obesity through nutrition and exercise.
Working with people from a functional perspective gave me a great understanding and knowledge of health alongside fitness. In time I would come to create my own personal bootcamp on the weekends. From helping a grandmother learn to get out of a chair without using her hands or teaching an athlete how to properly breathe while performing a power clean I value helping people with their personal fitness goals.
I’m truly fortunate to have the opportunity working with an amazing franchise like Orange Theory. I look forward to meeting and getting to know everyone here at Lake Mary!
Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people. To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”). You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.
Contact Orangetheory® Fitness With Your Accessibility Questions
Please be aware that our efforts are ongoing. If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected]